What's keeping your motivated this weekend? Christmas is a month away... that means lots of photos. Lots of Christmas parties to attend? Do you have a winter vacation booked? Starting your new years resolutions early? Wanting to continue with your workouts during a busy time of year? Maybe its time to make a new fitness goal for yourself.
Mine: start this 12 week training program... always good to change up my workouts... always up for a new challenge
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