Last night I decided to be organized and make breakfast for today. I made a breakfast cookie thanks to The Fitnessista's recipe that I found on her blog. You should check out the link for the breakfast cookie, it is delicious, easy to make, and very filling! And if you are a bad cook, there is even a video tutorial!
The recipe:
In a small bowl, add 1/3 cup oats, 1 tbs nut butter of choice and 1/2 scoop protein powder. Stir to combine and use the spoon to break up the nut butter until you have a nice crumbly mixture. Add 1/8 cup milk of your choice and mix until fully moistened. Now the fun part- pick the mix-ins! You can get creative with this one – banana, raisins, pumpkin, chocolate chips, ground espresso beans… add anything you like. Stir in your mix-ins of choice and season. Plop the mixture onto an appetizer-sized plate and with the back of your spoon, flatten it into a round shape with equal thickness throughout.Put the cookie in the fridge overnight. It will harden slightly from the nut butter and the oats will soften from the milk.Next morning, grab a spoon and enjoy.
Today I added coconut, flax and cinnamon in mine! B had cinnamon, flax, cloves, and cocoa.
Guess what we are having again tomorrow for breakfast! Some of the ingredients we want to try include banana, chocolate chips and pumpkin!
Happy long weekend!
C
What is nut butter?
ReplyDeletePeanut butter, almond butter, pumpkin seed butter, cashew butter.
ReplyDelete