Tonight was bootcamp. We spent an hour doing various cardio activities... mostly running the stairs again. I completed 3 full laps of the Glenora stairs (202 steps) in 9 minutes 42 seconds. New personal best for me. Thank you Phat Training Inc. for kicking my butt into shape for the wedding.
After a wedding usually comes vacations... I will need to keep up this hard work on my upcoming vacations. When we travel, I love to go to different studios and try new classes while B works. I hope to do some reviews on what I have tried while we are away. I hope to go to spin, a barre class, and something new!
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