Happy New Year!
I decided to make 5 resolutions this year. They are very realistic and should be doable throughout the whole year. I have some worksheets I found on Pinterest that will help me track my goals.... since we all get distracted at certain times of the year (summer?). Here we go:
ONLY DRINK GOOD WINE
I really hate to waste calories. When I drink cheap wine it feels like such a waste of calories. This year, when I choose to drink wine it will be good wine. I already know that I will be drinking water during happy hour at the faculty club... but I know this will be better for my health.
I am very proud of my accomplishment of losing 23lbs last year! This year I am aiming to lose only 15 lbs. This is very doable! I need to remember that my lifestyle is changing as I am transitioning from teaching fitness classes while I go to school to working full time. Abs are built in the kitchen so healthy eating will be essential to achieve this goal.
FINISH MS DEGREE WITH 4.0
I only have one class left! This should be complete by May!
SUCCESSFULLY COMPLETE THE OTR EXAM
I have worked my butt off to qualify to write the exam. I have officially received approval to write the exam. Now I just need to study, study, study and I will be ready to go!
FIND BALANCE & STRUCTURE IN MY FITNESS ROUTINE
My transition from teaching fitness classes and going to school to working full time will also require me to change my fitness routine. After teaching 6 hours of Zumba and 6 hour of Pilates per week, I will need to find ways to integrate cardio and strength into my life. There are so many studios I want to try in BTR and so many great online resources that I really have no excuse. First up: the #LoveYourBody challenge from Tone It Up. I have so many things I really want to do but they all fit under this one. Tone up. Yes. Run a 5k? Still on this list! Try different classes. Absolutely!
What are your resolutions this year?