16.12.13

sweet potato crusted frittata

While we spend a few days away I thought I would share a couple recipes I made recently but have not had the chance to share.

Here is a sweet potato crusted quiche I made about a week ago. It was delish!

1 sweet potato, sliced thin

6 eggs

1/2lb sausage

1/2 yellow onion, diced

1/2 green pepper, diced

1c broccoli florets, steamed

Pepper, rosemary & oregano

1/2c sharp cheddar, grated

 

Preheat oven to 350. Layer sweet potato sliced in bottom of cast iron skillet. Sautée onion and pepper, set aside. Brown sausage, set aside. Whisk eggs. Combine eggs, sautéed veggies, broccoli, sausage & herbs. Pour over sweet potato, top with grated sharp cheddar, and bake in oven for about 20 minutes.

 

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