Once I started reading blogs, I found two that frequently talked about the salad beast: The Fitnessista and Sweet Tooth Sweet Life, I loved the idea of a salad beast! A salad with various ingredients that satisfies your appetite and is healthy! Yes, salads can be unhealthy depending on what you put in it. Last night B made a killer salad beast (or as he calls it, a chopped salad) with everything you could find in our fridge.
It has romaine, black beans, chow mien noodles, baby corn, tomatoes, green onions, artichokes, parmesan cheese, EVOO, and balsamic vinegar.
I loved this salad last night and again for lunch today! What's in your ideal salad beast?
C
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